Fit As A Fiddle – Dancing for Over-50s – Come and learn a wide range of wonderful dance, from 17th Century Jane Austen style dances to 21st Century Ceilidh Dances, including American Contra Dance, English Barn Dance, Contra Waltzing and the Polka!<\/p>\n
Great low impact exercise!\u00a0 No experience or partner required!\u00a0 Have fun, get fitter and meet new people!<\/p>\n
Every Thursday (starts June 16) from 2:00pm to 3:30pm at the Stour Centre, Ashford TN23 1ET. Only \u00a34.00 for an hour and a half!\u00a0 No need to book – just turn up!\u00a0 Under-50s welcome too!<\/p>\n
More information at www.contrafusion.co.uk or contact John & Karen on 01233 625 362.<\/p>\n","protected":false},"excerpt":{"rendered":"
Fit As A Fiddle – Dancing for Over-50s – Come and learn a wide range of wonderful dance, from 17th Century Jane Austen style dances to 21st Century Ceilidh Dances, including American Contra Dance, English Barn Dance, Contra Waltzing and the Polka! Great low impact exercise!\u00a0 No experience or partner required!\u00a0 Have fun, get fitter […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1443","post","type-post","status-publish","format-standard","hentry","category-latest-news","entry"],"_links":{"self":[{"href":"https:\/\/www.rural-lanes.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rural-lanes.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rural-lanes.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rural-lanes.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rural-lanes.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1443"}],"version-history":[{"count":2,"href":"https:\/\/www.rural-lanes.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1443\/revisions"}],"predecessor-version":[{"id":1445,"href":"https:\/\/www.rural-lanes.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1443\/revisions\/1445"}],"wp:attachment":[{"href":"https:\/\/www.rural-lanes.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rural-lanes.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rural-lanes.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}